by Mia Redrick
Is your life balanced? What does that mean?
Do you often say, "There are not enough hours in a day" or "I just wish I had more time"? If you have answered yes, then this may be a sign that your life is out of balance. How do you find balance in your life?
The symptoms of being out of balance are feeling rushed, hurried and anxious as you take on the daily events. When we are out of balance, we find it difficult to enjoy life. Many times poor scheduling dictates the quality our lives. Instead, we need to build a life that reflects our values and priorities. I do believe that it is possible to have it all in a lifetime, but not necessarily at the same time.
What are your obligations and responsibilities? Balancing our lives comes in many different sizes. For one parent finding balance might mean increasing the ability to let others help out, delegating tasks to others or perhaps finding services that can ease day to day responsibilities, such as a pick-up and drop-off laundry service. For another, family balance might mean identifying ways to coordinate the challenges of work with the demands of finding quality family time.
As for me, balance means living a life in accordance with my values. It means making time every day for solitude, family and my personal passion. By prioritizing my time according to the things that I value, I create a life that is abundant. Because I am clear about what I value, my priorities are my litmus test for what I should do next. Balance to me means that I create opportunities to delegate the unnecessary and purge the ridiculous. What about you? When are you at balance?
As parents, it is very easy to become so busy that you forget to hone in and consider what is most important. Here are my seven strategies on balancing your life:
Mia Redrick, Mom Strategist is a mom of three, author and speaker empowering one million mothers to practice better self-care. Redrick is the author of Time for mom-Me: 5 Essential Strategies for A Mother's Self-Care. For tips from The Mom Strategist visit her website.