Alexandra Allred is a former member of the US Women's Bobsled team, is an accomplished martial artist, an animal trainer and continues to teach kickboxing while juggling her career as a full-time writer and mother of three.
Alex is the author of ten books, including Atta Girl! A Celebration of Women in Sports and Entering the Mother Zone: Balancing Self, Health & Family.
Copyright © Alexandra Allred. Permission to publish granted to Pregnancy.org LLC. Image: Beth Twist