Instead, up your intake of fruits, vegetables, whole grains, beans and good quality proteins. Consider an egg and vegetable omelette with a whole-grain corn tortilla instead of wheat toast and egg. Replace cereal and milk with whole grain oatmeal and fruit. Complement your meals with some of the ancient and gluten-free grains like quinoa, amaranth and buckwheat.
You're well on your way to a healthy and fertility-boosting diet. Once you've got a baby on the way, your gluten-free diet ensures that your baby gets all the nutrients necessary for healthy growth and development.