by Deborah A. Klein
How exciting that specific foods can actually increase fertility! For all those women out there who are having a challenging time getting pregnant, I pray this information helps.
According to research at the Harvard School of Public Health's department of nutrition, women who followed five or more lifestyle or dietary recommendations reduced their risk of ovulatory infertility by as much as 80%, compared with women who did not follow any recommendations.
Enjoy and keep positive self-talk/faith that you will have your baby soon.
Deborah A. Klein, MS, RD is the world's first Livitician®, a term she coined as an alternative to dietician. Her mission is to educate others on achieving optimal wellness through balanced eating, intrinsic coaching and exercise. Deborah holds Master's of Science degree in Foods and Nutrition with an emphasis in sports nutrition. Deborah has a private practice where she educates and offers her clients "A Plan to LIVE for!" She is also the "Ask the Nutrition Expert" at Pregnancy.org. Deborah lives in Southern California. She is a mother of 2 boys, Hayden (7 years) and Eitan (5 years).
Copyright © Deborah A. Klein. Permission to republish granted to Pregnancy.org.