Excerpted from The Mommy MD Guide to Pregnancy and Birth
Rallie McAllister, MD, MPH is a board-certified family physician and nationally recognized health expert. Her syndicated newspaper column, Your Health, appears throughout the US and Canada. Dr. McAllister has been the featured medical expert on more than 100 TV and radio shows. She has three sons.
Jennifer Bright Reich is co-founder of Momosa Publishing. She is a writer and editor with more than 15 years of publishing experience. Jennifer has contributed to more than 150 books and published numerous magazine and newspaper articles. She has two sons.
Copyright © Rallie MaAllister and Jennifer Bright Reich. Permission to republish granted to Pregnancy.org, LLC.