Making Motherhood Your Own

Dr. Diane SanfordDr. Diane Sanford is a psychologist, author, educator, speaker and mom. Co-author of Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide, she has taught self-care to thousands of pregnant and post-birth moms and their families through her books, videos and CD's, enabling them to lead healthier, happier lives. On her new blog livingselfcare.com she and co-author Dr. Ann Dunnewold offer self-care tips and advice on how to survive and thrive in new motherhood and beyond.

Copyright © Dr. Diane Sanford. Permission to publish granted to Pregnancy.org.