Excerpted from The Go-To Mom's Parents' Guide to Emotion Coaching Young Children by Kimberly Blaine
Here's What You'll Find Below: • Tired of tantrums?
• Roadblock #1: Migrating to the extremes
• Roadblock #2: Negating your child's feelings
• Roadblock #3: Bribes and rewards
• Roadblock #4: Negative consequences as punishments
• Your relationship will be stronger and healthier!
Parenting is one of the hardest jobs we'll ever have. More than anything we want to help our kids grow into healthy, happy adults. Yet when they don't behave the way we want them to, it's all too easy to resort to tactics we're not proud of. Yelling. Threatening. Even spanking.
We use these discredited discipline techniques even though we can clearly see that they are not effective. And not only do they make our kids feel bad, they make us feel even worse. And yet, because we don't know any good alternatives, we stay stuck in the cycle of negativity...and nothing ever changes.
Good news, says author Kimberley Clayton Blaine. There is a parenting technique that lays out a loving, nurturing path for raising happy, well-adjusted, well-behaved children. It's called emotion coaching and it feels good to parents and kids alike. And best of all, it works.
"At its heart, emotion coaching is about teaching your child how to recognize and express the way he is feeling in an appropriate way," says Blaine, licensed family and child therapist, mother of two boys. "Once you are able to help your child to understand and communicate his feelings according to his developmental abilities, you’ll see a change in the way you interact with one another," she promises. "Not only will you begin to see results, you'll feel great about the relationship you are nurturing with your child."
Emotion coaching is a gentle, open-hearted alternative to old-fashioned, often aggressive discipline that can be used with babies, toddlers, preschoolers, and young school-age children. Ultimately, it gives parents the know-how and the confidence to build strong, productive relationships with their children.
So if emotion coaching is the answer we've all been waiting for, why aren't more parents doing it? Blaine says that there are four common roadblocks that trip up even the most well-meaning parents. Read on to see if these obstacles are holding you down and to see how emotion coaching can help you to parent more successfully:
You Default to One of Two Extremes: Control-Based or Hands-Off Parenting.
Picture this: It's late afternoon and you've (finally!) found five minutes to make the phone call that's been on your list all day. Meanwhile, your children, who are admittedly going a little stir crazy, are running up and down the hallway, feet pounding on the wood floor and yelling after one another as they play a raucous and rowdy game of "tag." As the noise level rises, your patience wanes, and you feel your frustration begin to boil over to near-combustion levels.
