1 papaya peeled, seeded, and cut into chunks
½ cup pineapple, cut into chunks
1½ cups of vanilla yogurt (soy or dairy)
½ cup of milk (soy of dairy)
1 tablespoon honey
2 teaspoons lime juice
Sprinkle of nutmeg and cinnamon
Puree all ingredients in a blender. Chill and serve.
Makes 3-4 servings.
Cheryl Tallman and Joan Ahlers are sisters, the mothers of five children and founders of Fresh Baby, creators of products such as homemade baby food kits, baby food cookbooks, baby food and breast milk storage trays, breastfeeding reminders, and child development diaries.
Copyright © Cheryl Tallman and Joan Ahlers. Permission to republish granted to Pregnancy.org, LLC.