You're not alone. Find a mom group in our community and get support when you post on your forum. One Pregnancy.org member told our community manager that she needed her time with online friends. Her husband did, too!
Get plenty of sleep. Pregnancy symptoms put up a fight and can prevent a good night's sleep. Try going to bed earlier and taking a break during the day.
Get active. Regular exercise sends depression for a walk and leaves you feeling better.
Eat well. Snacks and meals rich in fresh fruits and vegetables, whole grain products and lean sources of protein keep your blood sugar even and your mood more level.
Have fun. Hang out with your partner. Schedule a movie with a friend.
Don't be hard on yourself. Crying happens. Outburst erupt. Those around you love you and understand.
Pamper yourself. Get a massage or try pregnancy yoga class or meditation.
How have you dealt with your raging hormones? What's been the most helpful advice you've followed?