| Label Term |
Definition |
| Calorie Free |
less than 5 calories per serving |
| Sugar Free |
less than 0.5 grams sugars per serving |
| Reduced or less sugar |
25% less sugar per serving as compared to the standard serving size of the traditional food |
| No added sugars/no sugar |
no sugars added during processing or packing including ingredients that contain sugar such as juice or dried fruit. |
Adding fresh, whole foods from nature to your diet including fruits, vegetables, whole grains, seeds and nuts, and eliminating processed, refined and "fast" foods from your diet automatically reduces your intake of sugar.
Linda Miner is a Registered Nutritionist specializing in Metabolic Typing. Linda works with clients to help them restore their health by re-establishing balance in the body. Through one-on-one coaching and an individualized food plan based on your unique characteristics, Linda can help you achieve Optimal Health. If you are looking for a plan that is as unique as you are, then choose Linda Miner to be your Wellness Guide. To find out and learn more, visit her website, MyHealthyBalance.
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