Cynthia Lair teaches for the nutrition department at Bastyr University (Seattle, WA) and is the author of the cookbook, Feeding the Whole Family: Whole Foods Recipes for Babies, Young Children & Their Parents (Moon Smile Press, 1998). Visit the web site, www.feedingfamily.com.
Copyright © Cynthia Lair. Permission to republish granted to Pregnancy.org, LLC.
