• Fertility Testing

    After a series of disappointing "negatives" showing up you may feel that "your time" to become a parent is out of reach. You definitely are not alone nor is your situation hopeless. Your doctor may recommend a complete medical workup of you and your partner. In this article you'll find typical tests you may face, discover why they are recommended, and remain empowered throughout your trying to conceive journey!

  • The Sponge

    The Sponge is a polyurethane foam that contains three special spermicides. It releases a spermicidal gel, that creates a barrier, protecting against any sperm passing through to the cervix. The spermicide successfully immobilizes and kills the sperm on contact. If used properly, it has a success rate of 90%.

  • Fetal Movements

    by Anai Rhoads

    A healthy baby is an active baby

    In order to ensure your baby is doing well, you will need to monitor your baby's movements daily. The following is a list of how to monitor your baby's movements, which you can do after 20 weeks of pregnancy:

    • Make sure to count the fetal movements at least once a day.
    • Set aside a specific time, and do this the same time each day.
  • My Children, My Teachers

    I never had any doubt about how I was going to feed my babies. Of course I was going to nurse them! What I don't know is where my initial determination and enthusiasm came from. Neither my mother nor my grandmother nursed and it wasn't as if I had grown up seeing women breastfeed.

  • Basal Body Temperature Chart (Symptothermal Method)

    A basal body thermometer (BBT) is an ultra sensitive thermometer that tracks your body's exact temperature. The purpose of the chart is to help you plan future intercourses and assist you in observing your own unique fertility pattern.

  • Cervical Cap

    A cervical cap is a barrier to prevent sperm from even reaching the cervix. It is a little rubber shaped "dome", that if used correctly with spermicide, can be 87% effective in preventing pregnancy. It is one of the few drug free birth control methods available for women currently on the market.

  • Diaphragm

    A diaphragm is similar to a cervical cap. It is a soft latex, dome shaped barrier that protects you against unwanted pregnancy. As with the cervical cap, if used correctly, it has a success rate of 87%. A spermicide is added to immobilize or even kill any sperm that comes in contact with it.

  • The Female Condom

    The female condom is made from polyurethane. It lines the inside of the vagina and covers the cervix securely to prevent pregnancy. It looks like an inverted male condom, but made especially for women. Its success rate is 95% if used properly.

  • Birth Control: Frequently Asked Questions

    There are several reasons why the Pill can fail, or be less effective. Some medication prescribed by your doctor can have some adverse effects on the pill. Some known medications that can actually lessen the Pill's effectiveness are certain antibiotics...

  • Spermicides

    Spermicide comes in many forms. Currently on the market, we have a variety to choose from. There are foams, suppositories, films, creams and gels available without a prescription. Spermicides have a success rate of 85% if used properly. It is suggested that you use a condom in addition to the spermicide or Pill.