Hosting a "make your own ice cream concoction" party is a perfect way to celebrate National Ice Cream Month in July. Learn how to make this event a success from first lick to last drip!
Dear Family Activities Expert,
As a new day breaks in Moore, Oklahoma the search, rescue, and recovery efforts continue following a horrific EF-4 tornado slamming the town. In time, the rebuilding efforts will follow.
While you can't avoid sugar completely, there are some easy ways to make changes that will have a big effect. Make big strides to cut down on added sugar — and calories — with just a few small changes.
So you know you'd like to make relaxation a priority. Where do you start? Relaxation is easily self-taught — you don't need to study at a Zen monastery — but it requires commitment, discipline, and a willingness to allow yourself to take the time.