We all know how important it is to get enough sleep. Without it we're yawning, dragging at work, sluggish and swear you can hear your bed calling your name. What are the signs you're not getting enough sleep?
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Babies need naps. They cure crankiness and the REM sleep helps that developing brain. If you're blessed with a bundle of energy who doesn't seem to turn off, these tips might solve or prevent those sleep -- or lack of sleep -- issues.
On the premiere of "Kourtney & Kim Take New York" Sunday night, it was revealed that Kourtney co-sleeps with her toddler, Mason (who is just adorable), while her baby daddy sleeps in another room. This is not so unusual, nor, do we think, such a crazy thing.
BUT! These moments of quiet tranquility could end at any given moment, so I'm going to savor them. I'm going to use nap time for what I believe God intended nap time to be. ME TIME. I need my quiet time - my time to sit back, relax and do something for myself.
My 30-year-old daughter has a beautiful 9-month-old baby girl. Previously baby was sleeping about five hours. I think that she needs more solid foods, and my daughter insists that babies cannot digest food this early. Can you help?
Sleep, for parents and baby is precious, and luckily there are many ways to help improve the length and quality of it for all. For babies under a year old....What if your child is older; a toddler who needs more than a bit of encouragement to enter dreamland?