Sleep Solutions

  • Fast Facts About SIDS -- Protect Your Baby!

    Get the fast facts about SIDS in this handy infographic. Find out how you can protect your baby from this silent killer!

  • Is Kourtney Kardashian Strange for Co-Sleeping with Her Toddler?

    On the premiere of "Kourtney & Kim Take New York" Sunday night, it was revealed that Kourtney co-sleeps with her toddler, Mason (who is just adorable), while her baby daddy sleeps in another room. This is not so unusual, nor, do we think, such a crazy thing.

  • Is Your Baby Sleeping with a Meat Cleaver?

    Co-sleeping has always been a controversial subject but a new campaign by the city of Milwaukee against co-sleeping has people talking.

  • Laughing Through the Chaos - Things I could be doing right now...

    BUT! These moments of quiet tranquility could end at any given moment, so I'm going to savor them. I'm going to use nap time for what I believe God intended nap time to be. ME TIME. I need my quiet time - my time to sit back, relax and do something for myself.

  • Tips on Getting Kids to Bed (and Keeping Them in Bed)

    What can you do to peacefully get your kids to go to bed at their scheduled bedtime?  And what can you do to help them stay tucked in bed?

  • Will Solids Help Baby Sleep?

    My 30-year-old daughter has a beautiful 9-month-old baby girl. Previously baby was sleeping about five hours. I think that she needs more solid foods, and my daughter insists that babies cannot digest food this early. Can you help?

  • Caffeine Could Be Keeping Your Baby Up All Night!

    We know that too much caffeine during pregnancy is ill-advised, however, too much caffeine while breastfeeding can cause a serious health problem for your little one.

  • From A to ZZZZs: Solving Baby Sleep Problems

    by Ann Douglas

  • The Night Visitor: Trips to the Parent's Bed

    If your house echoes with the sound of pat-pat-pat down the hallway when your child leaves his room to climb into your bed in the middle of the night, rest assured that you are not alone. There are many gentle ways to encourage your child to stay in his bed all night...

  • Newborn Babies and Sleep

    This is a glorious time in your life -- and a sleepless time, too. Newborns have very different sleep needs than older babies. This article will help you understand your baby's developing sleep patterns, and will help you have reasonable expectations for sleep.