Twenty-first Century Sneeze

Recently, a friend mentioned that schools are encouraging children to sneeze on their arm sleeve instead of their hand. The old adage "cover your mouth when you sneeze" takes on a new perspective. Now to demonstrate, instead of using a cupped hand, one would need to sweep your entire arm across your face. The 21st century sneeze.

Good Fats for a 14-month-old

Kimberly A. Tessmer's picture


Dear Nutritionist,
Hi. My 14-month-old son, who has a dairy allergy, is a very picky eater. I know fats are good for babies so I've been trying to get him to eat veggies cooked in olive oil, peanut butter, etc. But he hates veggies, squishes his PBJs and loathes avocado. He thrives on crackers and other dry foods (has some texture issues as well). How can I get fats into him?


Finding Time for Fatherhood

As parents, time is our most valuable resource, our most precious commodity. Most important, when it comes to your children, finding the time for them will not only benefit their development but, particularly for us fathers, can make all the difference about how we feel about what is of real value and meaning in life.