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Wondering what to expect at your preconception appointment? The following checks or tests may be made by your doctor before making the decis...

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Fishing for Omega-3 Fatty Acids

Fish is a fantastic source of omega-3 fatty acids, important to well-being and the developmental health of our babies. Yet, many fish are a ...

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Epidural Anesthesia

Epidural anesthesia is the most popular means for pain relief during labor. In fact, more women ask for an epidural by name than any other m...

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Baby and Beyond

Getting More Sleep With Twins

"Our twins are one year old, but they are still waking up a lot at night, and it usually falls to me to deal with them. What can I do before...

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