Blog Posts

The Importance of Hydration

We all know how important it is to drink lots of fluids, especially water. Picture this: you are watching a marathon on television, and kind volunteers wearing colorful vests are handing out bottles of water to the runners. The marathoners drink as they run, thirstily pouring the water down their parched throats. They then throw the bottles away, and with renewed energy and strength, they charge through the finish line...Victorious

Well pregnancy and childbirth are just like marathons, and women need to be aware of the importance of remaining hydrated throughout the process.