The five best prenatal yoga postures- Just had to Share!

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MrsRiggert's picture
Joined: 11/21/07
Posts: 2195
The five best prenatal yoga postures- Just had to Share!

The five best prenatal yoga postures

• The Pringle. Lie on your back with a can of chips balanced on your stomach. See if you can eat them all before you fall asleep.
• The Sneeze. As the sneeze approaches, squeeze your knees together, breathe in and out, and try to remember what it used to feel like to "hold it in." Keep this pose while you hobble to the bathroom to change your underwear.
• The Calf Cramp. Try to stretch around your belly and rub your leg while simultaneously screaming loudly enough to wake everyone in your zip code.
• The Pesto Burp. Bring your chin to your chest and exhale as silently as you can through your closed mouth. Reward yourself with a nice, meditative Fudgesicle.
• The Sleeping Hip. Lie on your side until you lose all feeling. Roll onto your other side and repeat. Namaste!

kduncan2897's picture
Joined: 02/21/08
Posts: 924

ROFL

Joined: 08/09/11
Posts: 269

This made me want a fudgsicle.

cuppycake77's picture
Joined: 08/09/11
Posts: 132

OMG, I almost peed myself. So, I guess I am exercising. Yahoo

MrsRiggert's picture
Joined: 11/21/07
Posts: 2195

"Ithilien" wrote:

This made me want a fudgsicle.

See I wanted some Pringles!!!! ROFL

ShylahEQ's picture
Joined: 12/08/07
Posts: 1003

I'm an expert at The Sleeping Hip

jolly11sd's picture
Joined: 02/02/05
Posts: 3327

Too funny.

mommyof1.5's picture
Joined: 08/06/07
Posts: 897

mmmm pringles and fudgecicles! I see a junk-food shopping trip in my near future!

AnnaRO's picture
Joined: 07/06/08
Posts: 7033

I need to buy a can of pringles. I love that!

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