Ok, for BTDT and first timers...
BTDT mamas, any advice to share for those who are going through pregnancy and childbirth for the first time?
And first time mamas, what do you think is the best piece of advice you have been given?
I'll go first...
-Consider taking an in depth childbirth series like Bradley, Lamaze, Hypnobabies, or whatever suits you best. The more knowledge you have, the more likely you are to have the birth that you desire.
-Consider a doula. Doulas do not replace your partner! They are there to support you both and to help you have a positive experience.
-Consider chiropractic care during pregnancy. I was a total non-believer until I discovered that going to the chiropractor can make sciatic pain disappear If your bodily structure is aligned properly, it can make your pregnancy and labor a much better experience.