I picked up an exercise ball today! I can't wait to get it home and start bouncing! lol
I loved sitting on my ball while pregnant with my son. Comfortable to lean on and great to help get baby in a good birthing position! I also used it A LOT during labour.
I borrowed my SIL's exercise ball with my son, but she needed it back so I got myself my own! I can't wait to start spinning this baby into a good birthing position! http://www.spinningbabies.com/
Anyone else use a birth ball in prep for the arrival of their LO?
What else do you do to help prepare your body for birth? Any exercises or tips?