What do you all know about this. I know that drake tryed this while waiting for her little girl.
I'm wondering if this is somthing I need to do. In the evening when I watch TV with DH I'll sit and bounce on my ball and if I take my hands and hold my belly up and in and I can feel his head drop and put pressure on my bladder and cervix. But it does not do it the rest of the time. I'm thinking my muscles may be a bit slack after 3 kids in 4 years and not getting as back into shape as I should have after DD2.
Thanks for any advice.