Hep! I keep falling asleep while listening to my CD sessions. I usually listen at night once my 4 year old is in bed or during naptime. Those are so far the only quiet times I can find. I usually get past the deep breathing part but within a few minutes after that I am out. Sometimes I know I've been asleep because I wake up way after, other times I wake up as the session is ending but don't remember anything. Is it possible I'm just in deep relaxation some of those times even though I don't remember anything? I've had DH listen with me and watch me do it but he falls asleep too so that isn't any help. Any suggestions on what to do to stay awake?
I've been doing class #1 for over 2 weeks and don't know if I should even move on to class #2 yet since I've been having this issue. I've gotten through the pregnancy affirmations loads of times and never fallen asleep luckily. Should I just move on? At this rate I might be on class #1 until I give birth.