Hi - I have some a finger-drop question and a lightswitch question. I have to agree with the person who mentioned that the yahoo hypnobabies board was overwhelming. I can't get into reading it or searching it. i hope it's ok if I ask all of you experienced hypnomoms instead, or those of you taking the course.
1. For the finger-drop can I switch which hand I use? Sometimes I am laying in a way that is very hard to use only my right hand, and vice versa. I would imagine that during birthing time I won't always want to think about which hand I should use for that?
2. For Lightswitch, I have learned Center, and here is my problem. I almost ALWAYS fall asleep after getting to center. So when I wake up, sometimes I never actually switch to ON, especially if I have fallen asleep for the night. Is this a big problem? Should I make sure to practice Center only when I am sure I will not fall asleep? I don't want to mess up my Lightswitch!!! I love using center, but I think my exhausted body is craving OFF!