Hi ladies! I have made the decision to have a natural birth with my 2nd child and I was wondering if any of you have done HypnoBirthing or if you know anyone who has? I would love to hear some experiences. My dad is a hypnotherapist and I was wondering if I could learn the techniques from him or if I should go to the actual HypnoBirthing classes. I wasn't sure if the techniques are more specific to labor and birth or if anyone could teach you the self hypnosis techniques. TIA!!!