I've been interested in using hypnobirthing during this pregnancy and labor. I went to their website (hope it was the right one) and see that there are loads of CD's to choose from. I was under the impression that there was a basic CD and that you could add on other sections that you wanted. I may be totally wrong.
So how does it all work? Do you have to sign up for a classes as well? We live kinda out in the country and it looks like the nearest person offering classes is really far away so I'd like something I can just do at home. Are you supposed to get books as well? I'm really confused. I'd just love to have something that will help me relax and get in a peaceful frame of mind for this birth. Any info. you ladies can share would be great!