I have a question, I think it was on this board someone posted a table of cravings people have in pregnancy and what it is that is needed in their diet and healthier options for fulfilling that need. Does anyone have a link for something like this? I'm trying to help someone out who has ongoing cravings and wants healthier ways of dealing with them.
I don't remember seein this, but it sounded really interesting and I was curious, so I googled for it. Is this it? http://www.naturopathyworks.com/pages/cravings.php
If you Google "what vitamins and minerals is _________ (current craving) high in" you'll usually get some good info! I do that when I have cravings and I'm not pregnant so I don't have that excuse I do find that my cravings match my deficiencies though!
Oohh I'm glad I read this now lol, as I have some crazy cravings!
Krystal & Donovan - 12/2/06
Reagan - 10/2/02
Maximus - 3/10/05
Liberty - 12/11/08
My angel in Heaven 1/7/13