I have a question about temping timing.
I normally take my temp at 5:30 am. This morning I woke up at 4 because I had to pee, I laid there for a minute debating on if I should take my temp or not since I wouldn't get 3 hours sleep before my alarm went off, I decided to take it anyway then I could get up to go to the bathroom. At 4am my temp was 36.35. I went back to sleep at woke at 9am (WAY past time to take it but lots of sleep between) and imediately took my temp to see if it was the same as before. It was 36.58! I have no idea which temp would be most accurate, since I got my temp spike yesterday I was hoping to see it stay up but now I have no idea what to think!