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  1. #1
    Prolific Poster Lalm's Avatar
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    Sep 2007
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    Default Lurker with a question

    My friend was recently diagnosed with PCOS. She's looking for some recommendations on books that explore dealing with PCOS in a natural fashion, such as diet and stuff. Does anyone have any books that were very helpful?

    Lindsey
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  2. #2
    Contributor Baby Dreamer's Avatar
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    Apr 2010
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    This is one of my favorite fertility books in general:
    Making Babies: A Proven 3-Month Program for Maximum Fertility

    -- Christina
    4 Early MC between 1998-2003
    Mother of an Angel, Noah Ryan, born and went to heaven 12/30/2007. Delivered at 23 weeks due to Incompetent Cervix.
    Ovarian cancer free since 12/27/2006
    1/1/2011 Choosing to adopt!!
    4/21/12 Brought home our BEAUTIFUL son!

  3. #3
    Supporter Alissa412's Avatar
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    Dec 2007
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    Cecil County Maryland
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    I dont have any books to recommend but I searched on the internet and found a lot of info. I try to stick to a southbeach diet (lower/healthier carbs and lower sugar) and exercise regularly. my dr said those two things would be very helpful.
    Alissa

  4. #4
    Super Poster
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    Feb 2007
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    NB
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    I dont know any books but I know a good website that I go to,
    I learned alot there. Its (Soulcysters.net) I'm sure she'll get answers there.
    ME 31-DH 34 09/10/05
    TTC since 09/05
    Angels in Heaven 03/04/05 & 01/15/07
    mc 10/15/08
    DX PCOS 05/06 Metformin 1750Mg
    DX Incomp. Cervix 01/07
    Cerclage placed 7/18/11=removal 12/19/11
    DD Ava Jan 15th 2012 10:29am....9lbs 2.2oz 20.5in


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