Lurker with a question

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Lalm's picture
Joined: 09/07/07
Posts: 316
Lurker with a question

My friend was recently diagnosed with PCOS. She's looking for some recommendations on books that explore dealing with PCOS in a natural fashion, such as diet and stuff. Does anyone have any books that were very helpful?

Baby Dreamer's picture
Joined: 04/24/10
Posts: 10

This is one of my favorite fertility books in general:
Making Babies: A Proven 3-Month Program for Maximum Fertility

Alissa412's picture
Joined: 12/24/07
Posts: 14

I dont have any books to recommend but I searched on the internet and found a lot of info. I try to stick to a southbeach diet (lower/healthier carbs and lower sugar) and exercise regularly. my dr said those two things would be very helpful.

Joined: 02/19/07
Posts: 8

I dont know any books but I know a good website that I go to,
I learned alot there. Its (Soulcysters.net) I'm sure she'll get answers there.