How do you prepare for yourself for birth (if at all)? Do you do any exercises, mental preparation or other things to help you get your head in the game or do you just go with the flow when things happen? For those with scheduled induction or c-section dates, does having a date help you prepare or make you more anxious?
Who's got a birth plan? If you don't mind sharing, what do you feel are some of your most important things in your birth plan?