Anyone else been having issues with muscle cramps lately? I get them in my legs quite often at night--especially on the nights after I had taught a difficult cycling class--but I'm also getting them in other areas too. The other day I was leaning down to look at my dog's injured foot and I got a muscle cramp in my neck! ACK! Then the area was sore for the rest of the day. So weird. I have a doc appointment Wednesday and I plan to ask about muscle cramps but wondered if anyone else had them?
When you say muscle cramps, do you mean like charlie horses? If so I got a horrible one in my foot, of all places. Ugh was it bad. Then I almost had one in my calf but stopped it before it took over. I hate those things! I know they say potassium helps keep them at bay, or drinking Gatorade.
Drake (9 )