Oh my aching back :/
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Thread: Oh my aching back :/

  1. #1
    Mega Poster DrakePlusOne's Avatar
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    Default Oh my aching back :/

    Sorry to be MIA. Weekends seem to be extra extra busy right now.

    Anyways, anyone having back breaking pain lately? My back KILLS when I sit too long in the car and when laying down too. Nothing I seem to do helps. Maybe I should look up exercises..... Who knows.
    Anyone else in the same boat?
    ~~Marie~~
    Paul (DH)
    Drake (9 )
    Seth (3)
    Philip 12-25-12

    boyssig

  2. #2
    Mega Poster
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    Yes I have been having a lot of lower back pain too! For me, it usually feels like it's in the (back) of my hip bone(s). It's worse for me when laying down for the night. I have found that doing some cat/cow yoga poses (that's two poses that you alternate) has helped a lot as it's good for stretching your pelvis. This youtube video is a good demo. I hope it helps!
    Mia
    Lilypie Third Birthday tickers


  3. #3
    Prolific Poster sunny_gal's Avatar
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    I have back pain occasionally but it's usually concentrated in one small area if my lower back--on either the left or right side. I'm thinking maybe sciatic nerve pain.

    I'm sorry you guys are having pain! Hope the exercises help!
    ~Jamie~
    Baby #4 born 12/12/12--our lucky day!!!


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