How much Blessed Thistle?

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VCoates's picture
Last seen: 2 years 7 months ago
Joined: 05/22/07
Posts: 1055
How much Blessed Thistle?

I'm already taking 3 610mg of Fenugreek 3 times a day to help with my supply but I know it works better when taken with Blessed Thistle. I picked up a bottle today of 390mg. How many should I take in conjuction with the Fenugreek? I've read anywhere from 1 pill 3 times a day to taking the same amount of pills as the Fenugreek. What should I start at?


Starryblue702's picture
Last seen: 3 years 7 months ago
Joined: 04/06/11
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I'm curious to read these replies!