My son was just diagnosed today with allergies to milk, wheat, and peanuts. It's sinking in slowly how much his diet will have to change. The child is a dairy FIEND. He drinks way more milk than he ever should, LOVES cheese and yogurt, and now has to avoid it all. The doctor said he may still outgrow it, but for now to avoid all three and after several months, we can try them again one at a time. His reaction has not been anaphylaxis, thank goodness, and she thinks he is at relatively low risk for such a reaction, but we did get some epipens to have on hand just in case. The reactions have mostly been hives/redness around his mouth. I'm nervous because they've gotten a LOT more frequent over the past couple weeks, and they seem a tad worse each time.
If anyone has any food ideas for milk/wheat/peanut allergies, I'd really appreciate it!