Thread: Chimmy in Training

How are you liking the SBD, Julia? Have you found any recipes you just love? Take care and remember it's one day at a time

Yes, were loving the SBD - The first day n' a half was sooooo dang hard, but things are starting to get easier & were craving sweets less and less, although I hope we don't go and ruin thattonight as were celebrating dh's birthday - but I think we'll survive lol

In 2 days I've gone down 1.4lbs and dh has gone down 4.5lbs!! So it's working!! What I absolutley love is that if I'm hungry, I eat and I dn't feel too stressed over "oh my goodness, what can I eat!?" I'm enjoying lots of salads & chicken.

Dawn ~ your absolutley right, I hadn't thought of it like that

Tracy ~ No not yet, although were pretty limited right now being in phase 1 but I've also not experiemented all that much either lol I just ordered the SBD Quick & Easy cookbook, I have it on loan from the library but it'll be nice to have my own copy - I also bought the Good Carbs Good Fats guidt.

Wow it sounds like it's going so well, Julia!! Doesn't it suck how men lose so much so fast though? SO not fair Happy B'day to your dh!!

Sounds like you are doing great Chimmy! I hope last night went well Happy birthday to your DH!

Last night was a lot of fun, and even after eating some lasagna, coleslaw & chocolate cake/ice cream I'm down a lb this morning!!

Seriously, I am loving this SBD it really works! Dh is down another lb this morning too so a total of 5.6lbs for him, 2.2 for me

You're doing great!!

Awesome Julia!!!

Go Chimmy!

eeee!!! Thanks you guys! I am so happy right now, I'm down another .8 making that a total of 3lbs lost this week!

Last night we went out to see Flushed Away, adorable movie btw! I ate some FF red licorice, a few pieces of crunch bites, some popcorn & a drink of sprite and still woke up to a loss lol I didn't eat A LOT, just a bite each, got my taste & then let the kids eat the rest - I was perfect during the day as far as following the SBD & I drank my water.

The one thing I'm not doing right now is exercising, I know I need to and I plan on starting up again, I just want to get through phase 1 firist - another week and 3 days and were done!

I really need to read more about SBD, I think DH and I could both benefit from it.

Keep up the good work!!