I know some of you had GD with your last pregnancies and you said you are following it this time as well. Alissa, I think you said your OB says everyone should follow it anyway, right? Can you tell me about it? I didn't have GD but I would like more details on what the diet is like and how I can follow it to prevent GD or prevent lots of weight gain. What do you eat? What do you need to avoid? Etc.