Expectant parents are bombarded with advice from day 1 (or before!) of discovering their pregnancy. One tip that should not be ignored, however, is found within "Folic Acid Critical for Early Embryonic Development."

Those of you that battled morning sickness during your first trimester ? how did you insure you met this daily requirement? Did you find it a challenge? Please add your tips within our comment section on the link above to help other moms-to-be!