I know mild cramping (no bleeding) is totally normal but how do you not freak out? It only seems to come at night for me so maybe while I'm relaxed my uterus is taking that chance to expand? I know, silly thought. Last night I had some more painful cramps but I also felt the need to poop and also had some gas so maybe that's why? Nothing like sitting on the toilet at 3am waiting to poop, all the time googling whether cramps are normal!