H2O!

3 posts / 0 new
Last post
ftmom's picture
Joined: 09/04/06
Posts: 1538
H2O!

Just a reminder to all you mommies to HYDRATE, Hydrate, Hydrate!

It just got hot here this week, and I couldnt figure out why my blood sugars were all so high. Then it hit me! I was really dehydrated! For the last few days I have been carrying a full water bottle everywhere and drinking a ton (I feel like I slosh Smile ) My sugars have gone back to normal, my energy is up, and people have been commenting on how much I have 'blossomed' or 'popped' (making me think I was low in fluid before).

Anyways, just thought I would share to encourage everyone to make sure they are getting enough water!

Joined: 05/31/08
Posts: 1131

Yeah, I feel like my water needs have been higher lately, even without the heat. I am reminded to drink when I start having a ton of BH's.

SunDevil28's picture
Joined: 04/30/07
Posts: 496

Thanks for the reminder. For some reason I'm having a harder time remembering to drink the last few days, gotta get better at that!