WOO HOO 472 Calories burned in 31 minutes!

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glwolf's picture
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WOO HOO 472 Calories burned in 31 minutes!

Yay I'm working out again and loving it. I just burned 472 calories in 31 minutes with Booty Sculpt and Abs from Turbo Jam!!!! Anyone else love Turbo Jam? I just can't stop doing the work outs I'm addicted Smile And it keeps my mind off of TTC Smile

XplatinumXpixeyX's picture
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I was never one to work out :confused: I used to like it but after I hurt my back at work then getting pregnant I gave up. Probably once were done having kids I'll try and get more into it. But right now since I've been the same weight for about 8 years now, only gaining 34lbs with DD I'm not worried since I can maintain my weight.

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I love Turbo Jam! It's a great workout! Hip Hop Abs is also done by Beach Body and it's a lot of fun! DH and I did the Insanity workout from Beach Body back in the spring. Man did it kick our butts!! The best workout in my life! It's 6 days a week and it's TOUGH. We were on the floor in a pile of sweat after each one. But it works! DH lost 19lbs in 8 weeks. I only lost 6 but I lost a lot of inches. Went down almost 2 full sizes. I'm trying to do better about working out now. I try to go for a walk or walk on the treadmill 3-4 days a week.

glwolf's picture
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XplatinumXpixeyX ... I was the same way for a LONG time. I never worked out, hated it in fact but i wasn't able to maintain my weight and I kept gaining Sad So I tried Power 90 with Tony which is also a Beachbody program and I lost 25 lbs in 3 months!!! I then moved on to Turbo Jam and Turbo Fire and OMG I lost another 26! so i'm 51 lbs down now and still going strong. I had my gallbladder removed in march and have been trying to work my way back from that but i'm getting there.

Belinda I never tried Hip Hop Abs or Insanity! I wanted to try Hip Hop Abs but i don't know if I could handle Insanity. Smile I envy you! I have to be careful of my knees cuz I weighed 256 when i was at my highest weight and I'm still working down to where i should be... I still need to lose about 50 lbs. It will happen eventually. I figure even if I am just excersizing my heart and getting my cholesteral # down that's a good thing right?

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:lurk:

I LOVED Turbo Jam!!!!!! I did it constantly. Unfortunately, my bad knees made me stop and move on to pilates. Sad I would give anything to be able to keep doing it. It is seriously the best work out I've ever done. So fun, and really gets your body in shape quick!

glwolf's picture
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"DrakePlusOne" wrote:

:lurk:

I LOVED Turbo Jam!!!!!! I did it constantly. Unfortunately, my bad knees made me stop and move on to pilates. Sad I would give anything to be able to keep doing it. It is seriously the best work out I've ever done. So fun, and really gets your body in shape quick!

I am so sorry! I have bad knees too so i just do everything low impact. can you do that? Yeah i've been doing it again for 2 weeks and i can already see a difference in my stomach. seems to be going down just in time to make a baby LOLOLOL