Okay, I've been looking at everything I can find to see if I can have some tea and if so, what kind of tea is okay during pregnancy. It is so confusing! It seems like everywhere I look there are conflicting things. Does anyone know? If not, do you have any suggestions for a warm drink? I live in a cold weather climate and need something warm in the morning
What I read was that it was like coffee. One or two cups a day is fine, but not gallons a day. I tried cutting out tea when I first found out and I got really bad headaches, so I have just been cutting back.