This time I'm going for a non-medicated VBAC; I have it set in my head that I will be fine, that I will and CAN handle any pain associated with the birth. I did it to a 6CM on pitocin with DD before going for a c-section. I've hired a Doula who will be incredibly helpful as well. I've looked into the Hypno-Birthing CD's and am considering.
What other techniques would you recommend? Types of helpful, calming music?