I have two tears - one up, one down - and a lovely 'roid from pushing. Everything is still so swollen and sore. For those BTDT mama's...how long does the pain last? I'm still spraying with numbing spray and using the water bottle they gave. I still can't sit up and put pressure on that area at all without shooting pain. Is there something I can use for the 'roid - already using the tuck's pads.