Did I manage to get a cramp in my upper middle back? It is not going away and it hurts really bad.
I hurt my shoulder SO BAD last week. I don't remember it being there when I woke up. At one point I was laying on DD's floor and I did a good stretch. THEN it started hurting. It was SO bad for a day, then it ached for like...ummm...6 days maybe. So annoying. Can you take a bath and soak it? That helps.