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Thread: Lovely Losers(July 08) 11/3-12/29

  1. #11
    Mega Poster blueyesongod's Avatar
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    Deidre's Points Spot!!!

    Goals:
    Lose at least 2lbs a week
    Workout 30min a day five days a week
    Drink 64 ounces of water a day


    Total Points:
    WEEK 1:102
    WEEK 2:139
    WEEK 3:123
    WEEK 4:128
    WEEK 5:124
    WEEK 6:101
    WEEK 7:107
    WEEK 8:101


    Weekly Weights
    WEEK 1: 204
    WEEK 2: 203
    WEEK 3: 200
    WEEK 4: 196
    WEEK 5: 196
    WEEK 6: 195
    WEEK 7: 194
    WEEK 8: 194

    Week 1 - 11/3 Weight: 204
    Monday: Exercise () Water (6) Support (1) Food (5) TOTAL:12
    Tuesday: Exercise (3) Water (8 ) Support (1) Food (5) TOTAL: 17
    Wednesday: Exercise (3) Water (8 ) Support (1) Food (5) TOTAL: 17
    Thursday: Exercise () Water (5) Support () Food (5) TOTAL: 10
    Friday: Exercise (5) Water (7) Support (1) Food (5) TOTAL: 18
    Saturday: Exercise (5) Water (6) Support (1) Food (5) TOTAL: 17
    Sunday: Exercise (0) Water (6) Support (1) Food (5) TOTAL: 11


    Week 2 - 11/10 Weight: 203
    Monday: Exercise () Water (6) Support (1) Food (5) TOTAL: 12
    Tuesday: Exercise (5) Water (8 ) Support (1) Food (5) TOTAL: 19
    Wednesday: Exercise (5) Water (8 ) Support (1) Food (5) TOTAL: 19
    Thursday: Exercise (4) Water (7 ) Support (1) Food (5) TOTAL:17
    Friday: Exercise (4) Water (10) Support (1) Food (5) TOTAL: 20
    Saturday: Exercise (5) Water (8 ) Support (1) Food (5) TOTAL: 19
    Sunday: Exercise (0) Water (8 ) Support (1) Food (5) TOTAL:14


    Week 3 - 11/17 Weight: 200!!!!!
    Monday: Exercise (0) Water (9) Support (1) Food (5) TOTAL: 15
    Tuesday: Exercise (4) Water (9) Support (1) Food (5) TOTAL: 19
    Wednesday: Exercise (0) Water (9) Support (1) Food (5) TOTAL: 15
    Thursday: Exercise (4) Water (8 ) Support (1) Food (5) TOTAL: 18
    Friday: Exercise (4) Water (8 ) Support (1) Food (5) TOTAL:18
    Saturday: Exercise (4) Water (8 ) Support (1) Food (5) TOTAL: 18
    Sunday: Exercise (6!) Water (9) Support () Food (5) TOTAL: 20


    Week 4 - 11/24 Weight: 196
    Monday: Exercise (8 ) Water (10) Support () Food (5) TOTAL: 23
    Tuesday: Exercise (0) Water (9) Support (1) Food (5) TOTAL: 15
    Wednesday: Exercise (5) Water (9) Support (1) Food (5) TOTAL: 20
    Thursday: Exercise (0) Water (7) Support () Food (5) TOTAL: 12
    Friday: Exercise (6) Water (8 ) Support (1) Food (5) TOTAL: 20
    Saturday: Exercise (4) Water (9 ) Support () Food (5) TOTAL: 18
    Sunday: Exercise (6) Water (8 ) Support (1) Food (5) TOTAL: 20


    Week 5 - 12/1 Weight:196
    Monday: Exercise (0) Water (9) Support (0) Food (5) TOTAL: 14
    Tuesday: Exercise (4) Water (10) Support (1) Food (5) TOTAL: 20
    Wednesday: Exercise (4) Water (8 ) Support (0) Food (5) TOTAL: 17
    Thursday: Exercise (0) Water (8 ) Support (1) Food (5) TOTAL: 14
    Friday: Exercise (4) Water (8 ) Support (1) Food (5) TOTAL: 18
    Saturday: Exercise (12) Water (9 ) Support (0) Food (5) TOTAL: 26
    Sunday: Exercise (3) Water (7) Support (0) Food (5) TOTAL: 15


    Week 6 - 12/8 Weight: 195
    Monday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Tuesday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Wednesday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Thursday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Friday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Saturday: Exercise () Water (8 ) Support () Food () TOTAL: 8
    Sunday: Exercise () Water (8 ) Support () Food () TOTAL: 8


    Week 7 - 12/15 Weight:194
    Monday: Exercise (0) Water (7) Support () Food (5) TOTAL: 12
    Tuesday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Wednesday: Exercise (4) Water (8 ) Support (1) Food (5) TOTAL: 18
    Thursday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17
    Friday: Exercise () Water (8 ) Support () Food (5) TOTAL: 13
    Saturday: Exercise () Water (8 ) Support () Food (5) TOTAL: 13
    Sunday: Exercise (4) Water (8 ) Support () Food (5) TOTAL: 17


    Week 8 - 12/22 Weight:194
    Monday: Exercise (4) Water (8 ) Support (0) Food (5) TOTAL:17
    Tuesday: Exercise (4) Water (8 ) Support (0) Food (5) TOTAL:17
    Wednesday: Exercise () Water (8 ) Support () Food () TOTAL:8
    Thursday: Exercise () Water (8 ) Support () Food () TOTAL:8
    Friday: Exercise (4) Water (8 ) Support (0) Food (5) TOTAL:17
    Saturday: Exercise (4) Water (8 ) Support () Food (5) TOTAL:17
    Sunday: Exercise (4) Water (8 ) Support () Food (5) TOTAL:17
    Last edited by blueyesongod; 01-02-2009 at 03:21 PM.




  2. #12
    Prolific Poster jennybeats's Avatar
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    Quote Originally Posted by smh View Post
    Is anyone else finding it hard to avoid sweets today? Tons of people at work brought their leftover Halloween candy. It's all over the office! I had one mini Three Muscateers, so that's my one sweet for the day. It's hard passing it every time I walk around, but I'm glad I've had the willpower. I hate carrots and celery in ranch instead of grabbing a handful of candy for my morning snack.

    How is everyone else doing?
    try dried fruit!! they are still sweet enough that it tastes like candy! i got dried bananas and some prunes (yeah, i know).

    what i am having a problem with is that i am eating every few hours (small and healthy portions) because i know it helps you lose weight, but i am soooo hungry! i thought it was supposed to keep you from being hungry when you eat like this maybe i am not doing it right?!?
    Jenny-28. Mommy to Scarlett October born June 08


  3. #13
    Mega Poster blueyesongod's Avatar
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    Hey ladies!

    I too am having a hard time with treats! I got some candy when we went ToTing and it is sitting on the counter glaring at me!

    DH and I's diet is going great though. He is really enjoying the food and I love buying new things...lol. How is everyone doing on working out?




  4. #14
    Contributor kristy393's Avatar
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    Kristy's Spot

    Goals:
    Starting weight: 154 -> Goal weight:140
    Exercise 5 days per week (25+ min high intensity or 40+ minutes low intensity)
    Stretch 10 minutes per day
    Limit to 1 soda per day
    Limit to 4 total non-water drinks per day

    Total Points:
    WEEK 1:107
    WEEK 2:90
    WEEK 3:
    WEEK 4:
    WEEK 5:
    WEEK 6:
    WEEK 7:
    WEEK 8:


    Weekly Weights START: 154
    WEEK 1: 151
    WEEK 2:
    WEEK 3:
    WEEK 4:
    WEEK 5:
    WEEK 6:
    WEEK 7:
    WEEK 8:

    Week 1 - 11/3 Weight: 154 (start)
    Monday: Exercise (3) Water (5) Support (1) Food (5) TOTAL:14
    Tuesday: Exercise (6) Water (5) Support (1) Food (5) TOTAL:17
    Wednesday: Exercise (3) Water (4) Support () Food (5) TOTAL:12
    Thursday: Exercise (6) Water (4) Support (1) Food (5) TOTAL:16
    Friday: Exercise (5) Water (5) Support (1) Food (5) TOTAL:16
    Saturday: Exercise (5) Water (5) Support (0) Food (5) TOTAL:15
    Sunday: Exercise (6) Water (5) Support (1) Food (5) TOTAL: 17

    Week 2 - 11/10 Weight:
    Monday: Exercise (0) Water (4) Support (1) Food (5) TOTAL:10
    Tuesday: Exercise (3) Water (4) Support (0) Food (5) TOTAL:12
    Wednesday: Exercise (0) Water (5) Support (0) Food (0) TOTAL:5
    Thursday: Exercise (4) Water (5) Support (0) Food (5) TOTAL:14
    Friday: Exercise (6) Water (4) Support (1) Food (5) TOTAL:16
    Saturday: Exercise (7) Water (5) Support (0) Food (5) TOTAL:17
    Sunday: Exercise (9) Water (6) Support (1) Food (0) TOTAL:16

    Week 3 - 11/17 Weight:
    Monday: Exercise () Water () Support () Food () TOTAL:
    Tuesday: Exercise () Water () Support () Food () TOTAL:
    Wednesday: Exercise () Water () Support () Food () TOTAL:
    Thursday: Exercise () Water () Support () Food () TOTAL:
    Friday: Exercise () Water () Support () Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL:

    Week 4 - 11/24 Weight:
    Monday: Exercise () Water () Support () Food () TOTAL:
    Tuesday: Exercise () Water () Support () Food () TOTAL:
    Wednesday: Exercise () Water () Support () Food () TOTAL:
    Thursday: Exercise () Water () Support () Food () TOTAL:
    Friday: Exercise () Water () Support () Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL:

    Week 5 - 12/1 Weight:
    Monday: Exercise () Water () Support () Food () TOTAL:
    Tuesday: Exercise () Water () Support () Food () TOTAL:
    Wednesday: Exercise () Water () Support () Food () TOTAL:
    Thursday: Exercise () Water () Support () Food () TOTAL:
    Friday: Exercise () Water () Support () Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL:

    Week 6 - 12/8 Weight:
    Monday: Exercise () Water () Support () Food () TOTAL:
    Tuesday: Exercise () Water () Support () Food () TOTAL:
    Wednesday: Exercise () Water () Support () Food () TOTAL:
    Thursday: Exercise () Water () Support () Food () TOTAL:
    Friday: Exercise () Water () Support () Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL:

    Week 7 - 12/15 Weight:
    Monday: Exercise () Water () Support () Food () TOTAL:
    Tuesday: Exercise () Water () Support () Food () TOTAL:
    Wednesday: Exercise () Water () Support () Food () TOTAL:
    Thursday: Exercise () Water () Support () Food () TOTAL:
    Friday: Exercise () Water () Support () Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL:

    Week 8 - 12/22 Weight:
    Monday: Exercise () Water () Support () Food () TOTAL:
    Tuesday: Exercise () Water () Support () Food () TOTAL:
    Wednesday: Exercise () Water () Support () Food () TOTAL:
    Thursday: Exercise () Water () Support () Food () TOTAL:
    Friday: Exercise () Water () Support () Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL[/QUOTE]
    Last edited by kristy393; 11-16-2008 at 10:57 PM.

    Alissa - born 7/12/2008

  5. #15
    Super Poster hjohnz815's Avatar
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    My first day went great. The kids Halloween candy keeps calling me, but I know the first couple of weeks is the hardest and then the sugar cravings will go away. And I actually did cardio for 35 min this morning and then lifted weights for 15 minutes. I find if I don't exercise first thing in the morning, then chances are I won't have the energy for it later in the day. Overall it has been a great first day! I know realistically everyday won't be this efficient, but I am going to try for most days.
    Heather




  6. #16
    Prolific Poster jennybeats's Avatar
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    Quote Originally Posted by hjohnz815 View Post
    My first day went great. The kids Halloween candy keeps calling me, but I know the first couple of weeks is the hardest and then the sugar cravings will go away. And I actually did cardio for 35 min this morning and then lifted weights for 15 minutes. I find if I don't exercise first thing in the morning, then chances are I won't have the energy for it later in the day. Overall it has been a great first day! I know realistically everyday won't be this efficient, but I am going to try for most days.
    wow!! what a great workout! i am really proud of you heather
    i did great with everything else but that...oops!
    Jenny-28. Mommy to Scarlett October born June 08


  7. #17
    Contributor kristy393's Avatar
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    We didn't go trick-or-treating, so I have no candy tempting me. I do have a pint of Haagan Dazs in the freezer though. I'm allowing myself two generous spoonfulls a night. DH is out of town for work for a month , and I have trouble motivating to cook when it's just me. So I bought a bunch of Lean Cuisine and Amy's Naturals meals, and have been doing that for dinner. So far it's going well, but sometimes I feel I need to eat two of them to fill me up. At least I'm not eating cereal for dinner, which happens more often than I'd like to admit. The cooler weather has made walking really nice, and I've been doing that a lot, but I'm thinking I probably need to pick up my pace for it to really count as exercise. Today I walked for more than an hour, but for the most part it was at a leisurely pace. I've thought about running, but I like walking so much better.

    Alissa - born 7/12/2008

  8. #18
    CourtneyS
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    Halloween candy?? Ive been eating the heck out of it!! Sooo soooo bad!!! And I know myself.. I wont stop until its gone. I guess better for me than the boys though lol

    Today we walked a mile... to the store... We were going to do 2 (1 mile there, 1 mile back) but it was getting dark by the time we got there.. The store is right next to the movies and Kaia wanted to watch a movie so we stopped there and watched half of a movie, then called my BIL to come and pick us up. I didnt want to risk walking home in the dark. Im a big scaredy cat.. plus Kaia rode his bike up there and I was pushing Alo in his wheelchair and Aybra was in the sling... What a workout!! It took about 20 maybe even 30 minutes to get there. We had to keep stopping because Kaia has a crappy bike and he couldnt get it to go. (The tires do not grip on anything. They are just plastic instead of rubber and he will pedal but the tires will just spin Santa is bringing him a new bike!!)


    So.. today Im considering that 20 minutes for exercise even though it probably was 30... Ive done horrible with food because at the store I got a few bags of candy stuff (some dired fruit, yogurt covered raisens and some wafer thingies)... I munched on that stuff during the movie as well as popcorn.. then I came home and ate some pizza... So Im giving myself only 1 point for food. Im still drinking water so Ill update the final water tally tomorrow morning.. and 1 point for support... Oh and Ive printed out some pages so I can keep track on paper. Im logging my miles in there too so that is 1 mile added.

  9. #19
    Super Poster hjohnz815's Avatar
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    Oooo... I like the idea of keeping track of your miles!!
    Heather




  10. #20
    Prolific Poster ~Serendipity~'s Avatar
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    It's a new day ladies!! How did everyone do yesterday? I'm going to try to get more water in and take the kids for a walk. The weather is beautiful here!
    Christina
    Alaina 6.17.03
    Addison 12.30.04

    Noah Ross July 29, 2008
    #4 Due January 2010




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