Lovely Losers(July 08) 11/3-12/29 - Page 3
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Thread: Lovely Losers(July 08) 11/3-12/29

  1. #21
    Posting Addict Jeffininer's Avatar
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    Well even with Rylee sick, I got in a 20 minute walk yesterday. It was a little chilly, but not too bad.

    I've dumped ALL the halloween candy we had left. I couldn't stand it sitting around tempting me. I've stocked the fridge with healthy food choices for lunch...now I need snack ideas. I'm really picky so healthy optins are hard for me to come up with. Any ideas?
    Last edited by Jeffininer; 11-05-2008 at 04:42 PM.

  2. #22
    Prolific Poster ~Serendipity~'s Avatar
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    Some of the things I like for snacks:
    dry cereal
    popcorn cakes
    popcorn
    grapes
    apples
    sugar free jello (by far my favorite snack)

    And WTG dumping all that candy! Did you cry a little? LOL
    Christina
    Alaina 6.17.03
    Addison 12.30.04

    Noah Ross July 29, 2008
    #4 Due January 2010




  3. #23
    Prolific Poster jennybeats's Avatar
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    Quote Originally Posted by Jeffininer View Post
    Well even with Rylee sick, I got in a 20 minute walk yesterday. It was a little chilly, but not too bad.

    I've dumped ALL the halloween candy we had left. I couldn't stand it sitting around tempting me. I've stocked the fridge with healthy food choices for lunch...now I need snack ideas. I'm really picky so healthy optins are hard for me to come up with. Any ideas?
    i agree with christina...popcorn is a great snack. i got these little single serving bags that are only 100 calories. they are really bland though so you can sprinkle some flavor on there. jello is awesome for a sweet fix, its totally fat free but yummy as can be
    good job with the walk and dumping the candy jennifer!!
    Jenny-28. Mommy to Scarlett October born June 08


  4. #24
    Super Poster hjohnz815's Avatar
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    I just had a weight watchers yogurt for a snack after my 40 minute walk and I am working on my water goal. It is absolutely gorgeous here today!!! I also like for snack:

    Toast with a little peanut butter on it
    rice cakes (popcorn flavored) plain or with a little peanut butter on it
    grapes
    apples
    water really fills up the hunger void
    I like the sugar free chocolate pudding cups with a little chool whip on top if I am in the mood for something sweet
    a bowl of high fiber/low sugar cereal and add a banana
    a couple slices of lean deli meat
    sugar snap peas

    I will try to think of more snacks

    I did make up a big batch of homeade vegetable beef barley soup yesterday... so I am REALLY looking forward to eating that for lunch!

    Oh, and if you vote today you can get a free tall coffee at Starbucks today... I think I will get that and a little cup of oatmeal for another yummy snack later!

    Wow, I just went on forever. Have a great day today everyone!!!
    Heather




  5. #25
    Super Poster hjohnz815's Avatar
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    I just found this info on another board. I didn't know anything that makes you sweat counts.

    ETA: The new mods say that we can have lime, lemon or other things in water as long as it contains no artifical sweeteners.
    They also say... "The points system is the same for everyone. There is a maximum of 12 points per day for exercise. 1 point for every 10 minutes that they exercise. That could mean walking, cleaning, anything where they sweat."
    Heather




  6. #26
    smh
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    They also say... "The points system is the same for everyone. There is a maximum of 12 points per day for exercise. 1 point for every 10 minutes that they exercise. That could mean walking, cleaning, anything where they sweat." [/QUOTE]

    That's good to know about the cleaning. That can definitely be a workout depending on what you're doing.

    Another good snack is carrots or celery with ranch or hummus.

    How are you all finding time to work out? I was going to last night, but Baby G was soooo fussy and only wanted me. She nurses about every hour at night, so I'm finding it hard to fit a workout in. It's getting dark by the time we get home from work now, so a walk isn't really an option.

  7. #27
    CourtneyS
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    Sarah, last night with óur walk I was surprised that it got dark so quickly. We hadnt even made it to where we were going and it was already pretty dark.

    I try to walk almost every day.. I am ex marathon trainer and would like to run but with the kids its too much because they come with me Kaia can only go so far so when I have him with me I let him ride his bike to make it easier on him. If he walks he gets really tired. Today though I might see if my sister will keep the kids so I can run. I havent gotten to actually run in a long time.

    For snacks I like fruit leather, fruit ropes, bananas, dried fruits, popcorn, cheese, peanut butter sandwhiches (probably not the best but its a lot of my protein especially with extra peanuts), also peanuts by themselves or any kind of nut and trail mix... I have other non-healthy snacks too but didnt figure you guys wanted to hear those

    The fruit leather and rope is 1 serving of fruit in each one. Those things are awesome. I give them to the boys also as "fruit snacks". I get mine from the organic section at Kroger.

  8. #28
    Mega Poster pitlove's Avatar
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    HEATHER'S POINTS


    Goals:
    Drink more water!!!
    Take a few more walks with the doggie.


    TRACKING TEMPLATE

    Week 1 Total: 72
    Week 2 Total: 59
    Week 3 Total: 68
    Week 4 Total: 74
    Week 5 Total:
    Week 6 Total: 76
    Week 7 Total: 97
    Week 8 Total:
    89

    Week 1 - 11/3
    Starting Weight:
    Monday: Exercise (3) Water (2) Support (0) Food (5) TOTAL: 10
    Tuesday: Exercise (1) Water (2) Support () Food (5) TOTAL: 7
    Wednesday: Exercise () Water (4) Support () Food (5) TOTAL: 9
    Thursday: Exercise (1) Water (4) Support (1) Food (5) TOTAL: 11
    Friday: Exercise (1) Water (6) Support () Food (5) TOTAL:12
    Saturday: Exercise () Water (2) Support () Food (5) TOTAL: 7
    Sunday: Exercise () Water (10) Support (1) Food (5) TOTAL: 16


    Week 2 - 11/10
    Monday: Exercise () Water (4) Support () Food (5) TOTAL: 9
    Tuesday: Exercise (1) Water (6) Support () Food (5) TOTAL: 12
    Wednesday: Exercise (1) Water (4) Support () Food () TOTAL: 5
    Thursday: Exercise () Water (4) Support () Food (5) TOTAL: 9
    Friday: Exercise () Water (5) Support () Food () TOTAL: 5
    Saturday: Exercise () Water (6) Support () Food (5) TOTAL: 11
    Sunday: Exercise (2) Water (6) Support () Food () TOTAL: 8

    Week 3 - 11/17
    Monday: Exercise (2) Water (4) Support () Food (1) TOTAL:7
    Tuesday: Exercise (2) Water (6) Support () Food (1) TOTAL: 9
    Wednesday: Exercise () Water (4) Support () Food (1) TOTAL: 5
    Thursday: Exercise (3) Water (4) Support () Food (1) TOTAL:8
    Friday: Exercise (12) Water (4) Support (1) Food () TOTAL:17
    Saturday: Exercise (12) Water (4) Support () Food () TOTAL: 16
    Sunday: Exercise (4) Water () Support (1) Food (1) TOTAL: 6

    Week 4 - 11/24
    Monday: Exercise (2) Water (6) Support () Food (5) TOTAL: 13
    Tuesday: Exercise (1) Water (3) Support () Food (5) TOTAL: 9
    Wednesday: Exercise (2) Water (7) Support () Food (5) TOTAL:14
    Thursday: Exercise () Water (5) Support () Food () TOTAL: 5
    Friday: Exercise (5) Water (5) Support () Food (5) TOTAL: 15
    Saturday: Exercise () Water (5) Support () Food () TOTAL: 5
    Sunday: Exercise (3) Water (5) Support () Food (5) TOTAL: 13


    Week 5 - 12/1
    Monday: Exercise () Water (8.) Support () Food (5) TOTAL: 13
    Tuesday: Exercise (2) Water (8.) Support () Food () TOTAL: 10
    Wednesday: Exercise (2) Water (8.) Support () Food (5) TOTAL: 15
    Thursday: Exercise (2) Water (6) Support () Food (0) TOTAL: 8
    Friday: Exercise () Water () Support (1) Food () TOTAL:
    Saturday: Exercise () Water () Support () Food () TOTAL:
    Sunday: Exercise () Water () Support () Food () TOTAL:


    Week 6 - 12/8
    Monday: Exercise () Water (6) Support () Food () TOTAL: 6
    Tuesday: Exercise (2) Water (4) Support () Food (5) TOTAL: 11
    Wednesday: Exercise (2) Water (4) Support () Food (5) TOTAL: 11
    Thursday: Exercise (12) Water (4) Support () Food () TOTAL: 16
    Friday: Exercise (12) Water (6) Support () Food () TOTAL: 18
    Saturday: Exercise (2) Water (6) Support () Food () TOTAL: 8
    Sunday: Exercise (2) Water (4) Support () Food () TOTAL: 6

    Week 7 - 12/15
    Monday: Exercise (4) Water (3) Support () Food () TOTAL: 7
    Tuesday: Exercise (2) Water (6) Support () Food () TOTAL: 8
    Wednesday: Exercise (5) Water (5) Support () Food () TOTAL: 10
    Thursday: Exercise (3) Water (5) Support (1) Food (5) TOTAL: 14
    Friday: Exercise (12) Water ( Support () Food () TOTAL: 20
    Saturday: Exercise (12) Water ( Support () Food (5) TOTAL: 25
    Sunday: Exercise (4) Water (4) Support () Food (5) TOTAL: 13

    Week 8 - 12/22
    Monday: Exercise (3) Water (10) Support () Food () TOTAL: 13
    Tuesday: Exercise (3) Water (7) Support () Food () TOTAL: 10
    Wednesday: Exercise () Water ( Support () Food () TOTAL: 8
    Thursday: Exercise () Water ( Support () Food () TOTAL: 8
    Friday: Exercise (12) Water (4) Support () Food () TOTAL: 16
    Saturday: Exercise (12) Water ( Support () Food () TOTAL: 20
    Sunday: Exercise (3) Water (6) Support () Food (5) TOTAL: 14
    Last edited by pitlove; 12-29-2008 at 09:24 AM.

  9. #29
    Mega Poster pitlove's Avatar
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    Ok ladies I am off to a slow start. Please kick my arse in gear. My fridge is stocked with a few cases of water and veggies galore. Today I packed my lunch, a HUGE salad with plenty of veggies and chicken. Wish I could have gotten in a walk but I didn't get home in time.

    Also nice to know that cleaning counts....I vaccumed like crazy last night. Should have kept my phone on me to see how many steps I took.

  10. #30
    Mega Poster blueyesongod's Avatar
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    I am so proud of all you gals! Keep it up!

    Anyone else feel like they are drowning in water? While I was pregnant, I didnt want anything else to drink and I was drinking about 80 ounces a day (probably the reason I hardly gained any weight). Now though, I am shoving it down my throat. Ugh..

    Today is my first day to work out and I am aiming for thirty minutes of dance cardio on dvd. I cant do it until Brayden is out though, so it wont be until 9pm.

    I passed by the candy jugs 8 times today at work and didnt even touch them I am so proud of myself!!!




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