So at my appt. the other day my doc said I could go off the progesterone suppositories. I did, and I am 2 days past my doc appt. Well I started having light spotting at about midnight last night. I have very mild cramping too....so of course I FREAKED! I called my mom (who is a nurse at my docs office) and she said it's very normal to spot days after having a cervical exam. Of course my first thought was wondering if I went off the progesterone too soon. Anyone have any insight on this? I was looking online and many people have said you can spot and mildly cramp after going off of the prog.