Originally Posted by
MJDttc
Adriana, I have spent most of the day thinking how to respond. And after thinking about how I know people react to when I have my depressive or anxiety spells, I know there isn't a best way, other than to let you know that you are a great person (even if you don't feel it) and that we are here to listen to what ever you want (or don't want) to talk about. I've been in the lows you have been feeling this past week, there are few things worse than the prisons of our mind, but it will get better! Even when things go to sh**, sometimes those are when the best times in life comes from.
There is nothing wrong with asking for help. There is nothing wrong with medicines. I hope you can find peace, and if you need me you can always contact me.