Who Turned Up the M/S?

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TLotus's picture
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Who Turned Up the M/S?

I have been tolerating a little nausea for the past few weeks but today, my m/s has intensified! I am really struggling with it. Any suggestions for relief?

ashamom27's picture
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Not me, mine is mellow but always there. I would say try to stay hydrated and snack a lot.
My favorite anti-nausea mix is raw almonds and pretzels ( I scrape off the salt).

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beleive it or not, anti acids help me quite a bit, but I have perscription medication too. If not I just throw up absolutely everything. Gaterade G2 (the low calorie type) is good if you cant keep liquid down. Water and liquidfor me is ten times harder to keep down than food.

brady_bunch_plus_one's picture
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Mine has been up and down.I am about to cry everytime I think it is under control I get a really bad run.Today has been pretty bad.I have had to take my anti nausea meds 3 times and after 2 or 3 bites of food I am feeling horrible.I went to the grocery store this morning and got dry heaves in the middle of shopping.I had no grocerys from being so sick last week that I had to finish my shopping.So I looked like a fool walking around the store heaving UGH! About the only thing I can stomach is mashed potatoes.Oh and fruit.I am drinking powerade zero instead of water to try to stay hydrated.

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Mine is not bad, no actual vomiting. Last night I made dinner and couldn't eat any of it though cause it turned my stomach. I had an apple for dinner.

TLotus's picture
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This morning, I was finally able to eat some vanilla yogurt and granola with fruit. It settled my m/s!